Very Berry Protein Smoothie #healthydrink #easyrecipe #cocktail #smoothie
Thursday, 7 November 2019
Smoothies are so reviving, particularly during hotter climate. They are pressed with supplements and make an extraordinary breakfast or other dinner substitution. On the off chance that you are consistently in a hurry like me, you can make a major group and keep it in the cooler. Simply pour and go in the first part of the day!
This formula differs from the kind of smoothie I typically make, as it doesn't include ice or fluids as the primary fixing. The fundamental fixings in this organic product smoothie is FRUIT! Fluids are just used to thin it out. Obviously, you can include ice or utilize solidified berries on the off chance that you incline toward a colder smoothie.
Check the consistency of the smoothie. On the off chance that it is excessively thick, include more water, squeezed apple or almond drain and mix 60 additional seconds until completely mixed. Surface ought to be thick however slim enough to drink through a straw.
The explanation I utilize solidified strawberries in a smoothie is the solidified strawberries truly include that thick consistency a smoothie ought to have. You can utilize crisp strawberries in a smoothie rather than solidified strawberries, however I prescribe adding ice to the blender to give it the correct consistency.
- 2 C frozen strawberries
- 1 banana
- 1 C blueberries
- 1 C raspberries
- 1 T vanilla protein powder
- 1 container Oikos Triple Zero Mixed Berry Greek Yogurt
- Water
Instructions
- Add all ingredients together in a blender. Mix at highest speed for thirty seconds.
- Check the consistency of the smoothie. If it is too thick, add water and blend 60 more seconds until thoroughly blended. Texture should be thick but thin enough to drink through a straw.
- Serve cold and add whipped cream and fresh strawberry for extra sweetness.
read more our recipe Thai Coconut Tea #healthydrink #easyrecipe #cocktail #smoothie