Low-Carb Taco Casserole
Thursday 2 January 2020
Low Carb Taco Casserole - low on carbs but high on taste! SO good! Everyone cleaned their plate and asked for seconds!! Ground beef, taco seasoning, diced tomatoes and green chiles, cheddar cheese, eggs, sour cream, and heavy cream. It is like a quiche without the crust. Ready in 30 minutes. Can make ahead and refrigerate or freeze for later. #casserole #freezermeal #taco #mexican #lowcarb #keto #glutenfree
Easy Low Carb Taco Casserole
The holidays are super hectic and the new year is a great time to slow down and hit the reset button on your diet. We are trying to incorporate more low carb recipes into our diet. This Low Carb Taco Casserole is perfect for taco night! SO much amazing flavor. Top the casserole with your favorite taco toppings - salsa, lettuce, tomatoes, and guacamole. You will never miss the tortillas!
How to Make Low Carb Taco Casserole with Ground Beef
This Low Carb Taco Casserole is super easy to make. Start with browning some ground beef or ground turkey. Drain the fat, add a packet of taco seasoning and a can of diced tomatoes and green chiles. Let that cook for a few minutes and transfer to a baking dish. Top the taco meat with some cheese. Next, whisk together some eggs, sour cream, and heavy cream. Pour the egg mixture over the taco meat and bake.This taco casserole would be great with some fresh onion and bell peppers. I suggest adding the onion and peppers to the ground beef and let them soften while the beef cooks. I used shredded cheddar cheese. Feel free to swap it for any cheese you prefer - pepper jack, white cheddar, Monterey jack.
Can Low-Carb Taco Casserole be Frozen?
You can make this Low-Carb Taco Casserole in advance and refrigerate overnight or freeze for later. To bake after freezing, thaw completely in the refrigerator and bake as directed below. To reheat after freezing baked casserole, thaw completely and reheat in the microwave or covered in the oven at 350ºF for about 30 minutes.
What to Serve with Low Carb Taco Casserole
This Low-Carb Taco Casserole is a weeknight favorite. It is super easy to make and tastes great! Top it with your favorite taco toppings. We like to top it with salsa, sour cream, guacamole, and lettuce. We serve this Low-Carb Taco Casserole with a simple salad, some black beans or some green beans. Here are a few of our favorite recipes that go great with this yummy Low-Carb Taco Casserole:- Southwestern Squash Casserole
- Southwestern Black Beans
- Southwestern Green Beans
- Roasted Asparagus & Tomatoes
- Easy Refried Beans
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