Okay, so I'll be doing this along with the 30 day squats challenge and 80 jumpin...
Monday, 20 April 2020
Okay, so I'll be doing this along with the 30 day squats challenge and 80 jumping jacks to get my heart beat going on.. and every Sunday I'll be doing emi wong's 30 min HIIT workout and I won't be eating sugar.. I'll post an update after a month and then after that I'll go on to a new challenge.. feel free to suggest some workouts :) #KetogenicDietWeightLossPerWeek
Source by mi_ca19