Journaling for Mental Health: How to Start Journaling and Keep at It
Sunday 19 April 2020
Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts! #journal #journaling
Source by deadlythedragon