EASY 30 DAY FITNESS CHALLENGES FOR BEGINNERS Work full body & work outs for weig...


EASY 30 DAY FITNESS CHALLENGES FOR BEGINNERS Work full body & work outs for weightloss. From walking to push ups to planks to squats find arm thigh muffin top legs ab workouts. Set target goals for different body parts. Motivation & inspiration to get into shape for summer beach body or holidays to minimize weight gain #fitnesschallengeideas




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