Build Strength And Shape With The 14-Day Butt And Core Challenge - GymGuider.com


A 30-day workout challenge designed specifically to tone and strengthen your butt and abs. Perfect for beginners, this challenge targets two of the most common “problem areas” and is perfect to do alone or with a workout partner. Your glutes and abs muscles might not seem like they work together, but doing a combo butt and abs workout can be a strategic way to work your muscles efficiently and safely! Check out this article and change your body today!




Source by tricianerdin

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